Services | Understanding ADHD

My Services

I offer therapy, assessments, coaching, workshops, and webinars that are designed to help you better understand ADHD.

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ADHD Coaching

At Understanding ADHD, I provide personalized and action-oriented coaching to help ADHDers achieve their goals and overcome challenges. My sessions offer guidance, accountability, and practical strategies tailored to your unique needs. I work with you to set specific goals, develop effective strategies, and track progress. My empowering, strength-based approach fosters self-confidence and success in managing ADHD-related difficulties.

I specialize in supporting ADHDers through life transitions, such as being diagnosed with ADHD, moving from high school to university, entering the workforce, and coping with loss or relationship dynamics.

I offer free discovery calls, individual coaching, and support system coaching.

Group coaching is coming soon—join the waitlist to be notified when sign-ups start.

Click the link to check out my services in more detail and schedule a session!

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Therapy & Assessments

At Understanding ADHD, I offer compassionate, ADHD-affirming therapy tailored for individuals with ADHD. My sessions provide a safe, non-judgmental space to explore ADHD experiences, affirm strengths, and develop practical strategies to manage symptoms and improve quality of life.

I focus on supporting ADHDers during life transitions, such as being diagnosed with ADHD, moving from high school to university, entering the workforce, or coping with grief and relationship dynamics. I also help navigate co-morbid conditions like depression and anxiety.

I am currently working as an intern under the supervision of under Heidi Keefe, M.C., Registered Psychologist and founder of Deeply Rooted Psychological Services. As such, I’m able to offer psychological services, including assessments, at reduced rates. Group therapy is coming soon—join the waitlist to be notified when sign-ups start.

Click the link to check out my services in more detail and schedule a session!

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Workshops & Webinars

At Understanding ADHD, I offer a variety of highly interactive and engaging ADHD-focused workshops. These seminars and workshops are available in person or online and provide practical strategies for individuals and professionals. These live sessions are available in the morning or afternoon to fit your schedule and offer continuing education credits.

For those looking for flexibility, I will offer asynchronous 1-hour webinars that can be watched at any time convenient for you. These webinars cover key ADHD topics and provide quick, actionable insights. Webinars are coming soon—join the waitlist to be notified when they are avaliable.

For more information feel free to click the link to check out my services in more detail!

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Testimonials

Brianna makes you feel like all of your little struggles really matter, even if you think they’re silly and no one will care about them. She really listened and understood the root causes of many problems I had. That made me feel understood and cared for. She also sees the world in many different ways, which helped me see my world in new ways that are more manageable. I could tell from the beginning that Brianna is real and can understand problems that people struggle with. She is kind, honest and patient, which helped me explore my inner world in a manner where I wasn’t judged for who I am or what I believe about myself or the world around me.